Dahil sa mekanismo ng intracranial hemorrhage ay nauugnay sa body constitution na may deficiency, ang mga pasyente ay dapat mag-ingat sa pagpapalakas.
Ngunit sa initial stage ng stroke, ang pasyente ay may dominant na phlegm and blood stasis, kaya hindi dapat magpapalakas nang walang kaukulang plano. Habang nasa ospital, karaniwan ay binibigyan ng personalized nutritional prescription ng hospital dietitian batay sa kondisyon ng pasyente.
Sa recovery stage, ang mga sintomas ng phlegm at blood stasis ay nabalangkas na, at ang katawan ng pasyente ay malakas na may deficiency. Dito, dapat pansinin ang diet. Ang pagkain ay dapat maging maigsing, madaling i-luto, at may mataas na vitamin content. Iwasan ang fatty and sweet foods, iwasan ang tobacco at alak, kumain ng maraming coarse fiber foods tulad ng cabbage, radish, at panatilihin ang regular na bowel movement. Dahil ang dami ng fat sa diet ay bumababa, dapat dagdagan ang protein intake. Maaaring makuha mula sa lean meat, skinless poultry, at maraming fish, lalo na sea fish. Kada araw ay dapat kumain ng konting soy products tulad ng tofu, bean curd, na nakakatulong sa pagbaba ng cholesterol at pagpapabuti ng blood viscosity. Ang dami ng asin ay dapat limitado, halos 3 grams araw-araw, at maaaring idagdag sa pagluluto bago ihalo. Upang mapabilis ang apetito, maaaring idagdag ang vinegar, tomato sauce, sesame paste sa pagluluto. Ang vinegar ay hindi lamang nakakapagpalakas ng lasa kundi nakakatulong din sa paglalaho ng fats, at mapabilis ang digestion at absorption. Ang sesame paste ay may mataas na calcium content, at kung kumain nang regular, nakakatulong sa pag-iwas sa intracranial hemorrhage. Bukod dito, dapat uminom ng sapat na tubig, lalo na sa umaga at gabi, upang mabawasan ang concentration ng dugo.
Ang mga resipe sa pagkain ay maaaring magbigay ng suporta sa gamot, mapawi ang sintomas, mapabilis ang pagbalik ng function, at maiwasan ang muli pang pagkakasakit. Narito ang dalawang resipe sa pagkain:
1. Huang Qi Pork Soup
Huang Qi 20 grams, 6 red dates, Dang Gui 10 grams, Goji berries 15 grams, 50–100 grams of lean pork sliced thinly, add ginger slices and scallion whites, boil at high heat then reduce to low heat and simmer until meat is tender, add salt and a little MSG, optionally add sesame oil or Sichuan pepper oil according to preference, serve when lukewarm. Benefits and usage: Huang Qi strengthens qi, Goji berries nourishes essence, Dang Gui nourishes blood and activates circulation, red dates tonifies middle energizer and boosts qi, lean pork rich in protein, nourishes yin and moistens dryness. The formula collectively strengthens essence and qi, activates blood circulation, and removes stasis. Take in two doses daily, twice a day. Suitable for patients with intracranial hemorrhage due to kidney deficiency and essence depletion. Clinical presentation: hoarse voice, aphasia, palpitations, shortness of breath, weak waist and knees, limb paralysis, numbness, hemiplegia, swollen tongue with tooth marks, pale coating, weak and deep pulse. Contraindicated for those with headache, sweating, irritability, bitter taste in mouth, easily angered, flushed face, red eyes, bloating, belching. Diabetics should use with caution.
2. Vinegar-steamed Pepper Pear
Appropriate amount of aged vinegar, white pepper grains, 2 pears. Grind white pepper into fine powder, split each pear in half, insert pepper powder inside, place on plate, add vinegar, steam until pears are soft, and eat. Benefits and usage: White pepper, also known as jade pepper, contains piperine, essential oils, and proteins, which can relieve fever, dispel wind, and prevent convulsions; pear, also called "quick fruit" or "jade milk," contains sugars, organic acids, and vitamins, which can generate fluids, moisten dryness, clear heat, and resolve phlegm; aged vinegar contains higher alcohols, succinic acid, etc., which can activate blood circulation, remove stasis, detoxify, and kill parasites. The formula collectively nourishes yin, clears heat, activates blood circulation, removes stasis, dispels wind, and stops convulsions. Eat one pear per time, twice daily, safe for long-term use. Suitable for patients with intracranial hemorrhage due to liver yang hyperactivity and meridian stasis. Clinical presentation: hemiplegia, stiff and contracted affected side, headache, dizziness, red face, ringing ears, dry mouth, sore throat, red tongue with thin yellow coating, strong and wiry pulse. Contraindicated for diabetics with cerebrovascular accident.
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