Materials: 1/2 pound honey melon (hintayin ang white skin at green flesh, hindi gaanong matamis), 1/2 pound fresh sea snail meat (kung wala, 2 ounces ng dried), 1 pound old hen.
Supplement: 1 small slice of ginger.
How to cook: Gamitin ang traditional clay pot, kung wala, stainless steel pot ay ok. I-luto ang tubig hanggang umulan (mas marami sa materials), ilagay ang ginger, snail meat, at chicken, i-luto sa mataas na apoy ng 30 minuto, bawasan ang apoy at i-luto ng 2 oras, ilagay ang cut honey melon, i-luto ng 30 minuto sa medium heat. Ang sopas ay dapat maging kalahati o 2/5 ng unang dami. Idagdag ang asin ayon sa gusto.
Tip: Ang fresh sea snail ay mahirap linisin, may slippery liquid sa labas. Ihalo ang dry starch at snail meat, i-linisan gamit ang tubig, madali itong malinis.
Dried snail meat: i-inom sa mainit na tubig ng 1 oras, i-linisan. Cut the hen into 6 pieces. Kung sobra ang taba, maaaring alisin ang balat; pero kung hindi, mas maganda ang lasa.
Tea Tree Mushroom Pork Rib Soup
Functional: Nakakapagbaba ng taba, nakakapaglinis ng intestines, may epekto sa pagbaba ng timbang.
Materials: 50 grams ng tea tree mushroom (dried, available in Chinese grocery stores), cut into small pieces, rinsed lightly (do not soak). 200 grams of pork ribs, cut into small pieces, 10 pieces of jujube, 1 piece of honey jujube, 1 slice of ginger.
How to cook: As above. When the water boils, add all ingredients, boil for 15 minutes on high heat, then simmer for 30 minutes on medium heat.
Tip: For vegetarians, you can skip the pork ribs, since the mushrooms make the broth very flavorful.
Winter Melon Tangerine Peel Duck Soup
Functional: Nakakapagbaba ng init, nakakapagpahina ng tiyan.
Materials: 1 whole duck, 2 pounds of winter melon, 20 grams of coix seed, 1 slice of tangerine peel, 1 slice of ginger, 1 honey date.
How to cook: As above. Boil the water, add all ingredients, boil for 30 minutes on high heat, then simmer for 3 hours on medium heat. Add salt according to taste.
Watermelon Wuji Soup
Functional: Sa tag-ulan, ang katawan ay kailangan ng moisturizing. This soup is also quite moisturizing. Especially for women, drinking this soup until winter will keep the skin smooth. Also, the soup looks beautiful—red, green, and black from the Wuji chicken.
Materials: Fresh watermelon (use a whole watermelon, scoop out the flesh, leave a little red, cut the rind into small pieces), 1 Wuji chicken (cut into pieces), 1 honey date, 200 grams of lean meat.
Supplement: 1 small slice of ginger.
How to cook: Same as above. Boil the water, add chicken, ginger, lean meat, honey date, boil for 30 minutes on high heat, then simmer for 1.5 hours on medium heat. Then add the cut watermelon, simmer for another 30 minutes on medium heat. Finally, add salt according to taste.
Shen Yin Yu Zhu Fish Tail Soup
Functional: Both Shen Yin and Yu Zhu are good for moistening the lungs. This soup is especially helpful for those who smoke too much, drink alcohol, or have poor sleep.
Materials: Shen Yin and Yu Zhu (available at herbal shops), 3–4 grams each, Northern and Southern Apricot (also available at herbal shops), 5 grams, 1 honey date, 1 piece of grass carp tail (about 750 grams), 200 grams of lean meat, 1 slice of ginger.
How to cook: Basic method as above. First, wash the fish tail, fry both sides golden brown in a little oil. Boil water, add everything to boiling water, boil for 30 minutes on high heat, then simmer for 1.5 hours on medium heat. Add salt according to taste.
Tip: Although Shen Yin, Yu Zhu, and Northern/Southern Apricot are herbs, they don’t have strong medicinal smell, so the soup tastes very delicious. ,Alagaan ang Katawan,katutubong gamot, buong koleksyon ng mga reseta sa katutubong gamot" />
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Paghahanap ng Reseta sa Katutubong Gamot ng Tsina
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Kategorya ng reseta：： Panloob na Medisina Surgery Tumor Balat Pandama Hinekolohiya Androlohiya Pediyatriya Pangangalaga sa Kalusugan Alak na Gamot Iba Pa

Mga Reseta sa Katutubong Gamot / Alagaan ang Katawan / Sa panahon ng lunar calendar, narito na ang tag-ulan, kahit na ang init ay hindi pa nawala. Ayon sa tradisyonal na konsepto, ang tag-ulan ay malamig at maalikabok, kaya kailangan ng katawan ng moisturizing. Kaya nga, ang panahon na ito ay angkop para kumain ng mga sopas na nakakapagpahina ng lungs, lalo na para sa mga babae, na kung kumain nang regular ay nakakatulong sa health at beauty.
Ang mga tao sa Guangdong ay pinakamahusay sa pagluluto ng sopas. Si Li Jianchang, head chef ng Zhizhen Restaurant sa Shanghai, ay isang master chef mula sa Hong Kong. Siya ay nag-rekomenda ng ilang sopas na angkop sa panahon na ito para sa mga empleyado, lalo na ang mga babae, na may epekto sa pagpapahina ng katawan, pagbaba ng timbang, at pagpapahina ng init, at madali itong lutuin sa bahay. Ang mga sopas na ito ay neutral, walang masyadong intense, kaya ang mga matanda at bata ay maaaring kumain.
Honey Melon Snail Head Chicken Soup
Functional: Kilala rin ito sa Hong Kong bilang "Jazz Soup", ang paborito ng Sir Run Run Shaw. Ang sopas ay may puting kulay, matamis at malapot, angkop para sa mga babae, may epekto sa beauty at moisturizing.
Materials: 1/2 pound honey melon (hintayin ang white skin at green flesh, hindi gaanong matamis), 1/2 pound fresh sea snail meat (kung wala, 2 ounces ng dried), 1 pound old hen.
Supplement: 1 small slice of ginger.
How to cook: Gamitin ang traditional clay pot, kung wala, stainless steel pot ay ok. I-luto ang tubig hanggang umulan (mas marami sa materials), ilagay ang ginger, snail meat, at chicken, i-luto sa mataas na apoy ng 30 minuto, bawasan ang apoy at i-luto ng 2 oras, ilagay ang cut honey melon, i-luto ng 30 minuto sa medium heat. Ang sopas ay dapat maging kalahati o 2/5 ng unang dami. Idagdag ang asin ayon sa gusto.
Tip: Ang fresh sea snail ay mahirap linisin, may slippery liquid sa labas. Ihalo ang dry starch at snail meat, i-linisan gamit ang tubig, madali itong malinis.
Dried snail meat: i-inom sa mainit na tubig ng 1 oras, i-linisan. Cut the hen into 6 pieces. Kung sobra ang taba, maaaring alisin ang balat; pero kung hindi, mas maganda ang lasa.
Tea Tree Mushroom Pork Rib Soup
Functional: Nakakapagbaba ng taba, nakakapaglinis ng intestines, may epekto sa pagbaba ng timbang.
Materials: 50 grams ng tea tree mushroom (dried, available in Chinese grocery stores), cut into small pieces, rinsed lightly (do not soak). 200 grams of pork ribs, cut into small pieces, 10 pieces of jujube, 1 piece of honey jujube, 1 slice of ginger.
How to cook: As above. When the water boils, add all ingredients, boil for 15 minutes on high heat, then simmer for 30 minutes on medium heat.
Tip: For vegetarians, you can skip the pork ribs, since the mushrooms make the broth very flavorful.
Winter Melon Tangerine Peel Duck Soup
Functional: Nakakapagbaba ng init, nakakapagpahina ng tiyan.
Materials: 1 whole duck, 2 pounds of winter melon, 20 grams of coix seed, 1 slice of tangerine peel, 1 slice of ginger, 1 honey date.
How to cook: As above. Boil the water, add all ingredients, boil for 30 minutes on high heat, then simmer for 3 hours on medium heat. Add salt according to taste.
Watermelon Wuji Soup
Functional: Sa tag-ulan, ang katawan ay kailangan ng moisturizing. This soup is also quite moisturizing. Especially for women, drinking this soup until winter will keep the skin smooth. Also, the soup looks beautiful—red, green, and black from the Wuji chicken.
Materials: Fresh watermelon (use a whole watermelon, scoop out the flesh, leave a little red, cut the rind into small pieces), 1 Wuji chicken (cut into pieces), 1 honey date, 200 grams of lean meat.
Supplement: 1 small slice of ginger.
How to cook: Same as above. Boil the water, add chicken, ginger, lean meat, honey date, boil for 30 minutes on high heat, then simmer for 1.5 hours on medium heat. Then add the cut watermelon, simmer for another 30 minutes on medium heat. Finally, add salt according to taste.
Shen Yin Yu Zhu Fish Tail Soup
Functional: Both Shen Yin and Yu Zhu are good for moistening the lungs. This soup is especially helpful for those who smoke too much, drink alcohol, or have poor sleep.
Materials: Shen Yin and Yu Zhu (available at herbal shops), 3–4 grams each, Northern and Southern Apricot (also available at herbal shops), 5 grams, 1 honey date, 1 piece of grass carp tail (about 750 grams), 200 grams of lean meat, 1 slice of ginger.
How to cook: Basic method as above. First, wash the fish tail, fry both sides golden brown in a little oil. Boil water, add everything to boiling water, boil for 30 minutes on high heat, then simmer for 1.5 hours on medium heat. Add salt according to taste.
Tip: Although Shen Yin, Yu Zhu, and Northern/Southern Apricot are herbs, they don’t have strong medicinal smell, so the soup tastes very delicious. / Mga Giling na Inumin para sa Babae sa Tag-ulan		Nakaraan Tingnan Lahat Susunod

Mga Giling na Inumin para sa Babae sa Tag-ulan

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