Herbal Eye-Improving Dish: Tofu Stir-Fried with String Beans

[Ingredients]
1500 grams of tofu,
200 grams of string beans, salt, monosodium glutamate, scallions, wet starch, ginger paste, sesame oil, and bean sprout broth as needed.
[Preparation]
1. Remove tough strings from string beans, wash, cut into slices, blanch in boiling water, cool in cold water, drain and set aside; cut tofu into small cubes.
2. Heat sesame oil in a wok, fry tofu cubes until golden on both sides, then remove.
3. Leave a small amount of oil in the wok, sauté scallions and ginger until fragrant, add bean sprout broth, salt, tofu cubes, and string beans. Cook until flavors blend, add monosodium glutamate, thicken with wet starch, drizzle sesame oil, and serve.
[Characteristics]
Tofu is white, string beans green—colorful contrast, delicate and refreshing taste.
[Benefits]
Tofu nourishes qi, harmonizes the middle energizer, clears heat, detoxifies, generates fluids, moistens dryness, supplements protein lost during aging, and clears heat to improve eyesight.
String beans contain multiple vitamins, beneficial for skin hydration and eye health.
Combined, this dish nourishes skin, improves eyesight, and delays aging.