Formula para sa constipation sa pagbubuntis

Do not use drugs casually unless necessary. If medication is required, choose mild medicines. Here are some gentle remedies that help soften the intestines and aid bowel movement without being laxatives.
One: 15g of sweet apricot kernel, 20g of peach kernel, 30g of black sesame, crush in a mortar, add water, cook in a pot, then sweeten with rock sugar, ready to eat.
Two: Four bananas, eat on empty stomach. Constipation during pregnancy often leads to hemorrhoids. Bananas have lubricating and cooling effects on the intestines, making them an effective food that helps natural bowel movements without adverse effects.
Three: Dissolve 60g of honey in hot water, drink on empty stomach every morning. Honey not only lubricates the intestines and aids bowel movement but also helps restore gastrointestinal function and supports fetal nutrition absorption.
Four: 3–6g of Cassia Seed, steep in water as tea, can prevent constipation.
Pregnancy constipation remedy