Home Remedy for Insomnia 7

1 pig's heart, 250 grams goji greens, and appropriate amounts of green onion whites and fermented soy beans. Clean the pig’s heart, cut into small pieces; chop goji greens and green onion whites; place fermented soy beans in a pot with water, boil to extract bean broth; add pig’s heart, goji greens, and green onion whites into the broth, add rice wine and salt, simmer gently into a porridge-like dish.
According to traditional Chinese medical theory, the heart governs spirit and blood vessels. When the heart lacks nourishment, symptoms such as palpitations, fear, insomnia, forgetfulness, and mental discomfort may appear. Using animal hearts to treat human spirit disorders often yields good results. Generally, animal hearts have a nourishing effect on the heart and calming influence on the spirit, but pig’s heart is most commonly used.
This formula uses pig’s heart as the main ingredient to nourish the heart and calm the spirit; goji greens clear heat and supplement deficiency; green onion whites promote yang energy in the chest; fermented soy beans clear the heart and relieve irritability. The entire formula has the effect of nourishing the heart, calming the spirit, clearing heat, and relieving irritability. Suitable for those with insufficient heart blood accompanied by heat signs.