Etiology: Ordinary people who work hard every day, if they do not pay attention to diet, are prone to anemia. People with anemia are more susceptible to various illnesses, so proper rest and nutritional balance are very important daily. Medicine Formula: (1) One starfruit dipped in honey, eaten around 4 PM. Starfruit contains abundant iron, so eating it at this time can replenish blood. (2) Twenty lychee fruits eaten around 4 PM. The pulp must not be swallowed; only by not swallowing the pulp can it help replenish blood. Ancient characters contain hidden wisdom: "Lizi" has two crosses and three forces—this is truly a divine gift from heaven, full of strength, its red outer skin symbolizes strength and blood replenishment. Greenish-red ones also exist, indicating strength and blood-building power. (3) Thirty longans eaten around 4 PM, but the pulp must not be swallowed to be effective. Longan trees stand on mountains observing miles away, so when ingested, longans can reach all parts of the body, including tendons. However, one must drink longan seed tea at 10 AM. (4) Longan seed tea, drunk at 10 AM. Preparation: 30 longan seeds, add two bowls of water in a pot, boil for 5 minutes after boiling, add some sugar, good for cooling liver fire. Longan becomes effective only at 4 PM, without side effects. Many people do not know how to eat it properly; eating longan without following the correct method may increase liver fire, causing adverse effects. For vegetarians, longan is the best tonic. (5) About one foot of sugarcane eaten around 4 PM can help replenish blood. But only the top 2 feet of the sugarcane can help replenish blood; the upper part cannot be effective. These five foods are heavenly-made seasonal tonics. Regular use can relieve fatigue, and those with anemia can take continuously for 10 days, with miraculous results. [Anemia]
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