Lily Bulb, Two Seeds, Red Date Honey

[Raw Materials] Fresh lily bulb 50 grams (half amount if dried), perilla seed 10 grams, sour jujube seed 20 grams, red dates 10 pieces, honey 2 spoons.
[Preparation] Boil lily bulb, perilla seed, and sour jujube seed twice in a clay pot, filter out residue, combine to make one large bowl of liquid; add red dates and 200 ml water, simmer gently for 30 minutes, remove from heat, stir in honey.
[Usage] One dose daily, take in the afternoon and before bedtime, continue for 7 days.
[Effects] Nourishes the heart, calms the spirit, moistens lungs, strengthens the spleen. Excellent for insomnia accompanied by restlessness, sweating, palpitations, forgetfulness.
[Comment] Lily bulb nourishes yin, moistens lungs, clears heart fire, and calms the spirit; perilla seed nourishes the heart, calms the spirit, moistens intestines, and promotes bowel movement; sour jujube seed nourishes the heart, calms the spirit, softens the liver, and controls sweating; red dates and honey strengthen the spleen and calm the spirit. Combined, these five ingredients have moistening lungs, nourishing the heart, softening the liver, and strengthening the spleen effects, achieving calming and sleep-promoting results.