Herbal Decoction for Hair Growth

1. He Shou Wu Black Sesame Red Date Hair Growth Soup
Ingredients: He Shou Wu 5 liang, Tu Si Zi 5 liang, 5 red dates (split open), 2 teaspoons black sesame powder, 1 teaspoon black bean powder
Preparation: Add all ingredients to 500–1000 ml of water and boil into soup. After boiling, add a little honey, cook for about 10 minutes, then drink.
Usage: Take twice daily, morning and evening. One course lasts 12 days, take three courses consecutively.
Benefits: Daily hair care and growth, especially effective for male stress-related hair loss and female menopause-related hair loss, helping make hair black and shiny.
2. He Shou Wu Astragalus Egg Stew
Ingredients: He Shou Wu 60 grams, Astragalus, Poria each 20–30 grams, 2 eggs, a small amount of Liu Wei Di Huang.
Preparation: Boil together with 500 ml of water. When eggs are cooked, peel them and boil again for about 5 minutes.
Usage: Eat the eggs and drink the broth, twice daily, morning and evening.
Benefits: Tonifies liver and kidney, suitable for premature graying and excessive hair loss due to blood and qi deficiency, particularly effective for those who cannot tolerate supplements.