Ang iron deficiency anemia ay dulot ng kakulangan ng iron sa katawan, na nagdudulot ng pagbaba ng hemoglobin. Ang pangunahing sintomas ay ang pale na balat, mucous membranes, at labi. Kasama ito sa "blood deficiency," "waihuang," at "xulao" sa Traditional Chinese Medicine.
Preventive Measures Before Disease
(1) Tamang Pagkain
Bigyan ng supplementary food ang bata na 3–5 buwan bata, at kumain ng maraming iron-rich at madaling absorbe na pagkain tulad ng egg yolk, animal liver, animal blood, soybeans, black fungus, shiitake mushrooms, nori, spinach. Iba-iba ang pagkain, huwag mag-bias, at limitahan ang pagkain ng mataba, malamig, at sticky na pagkain. Ituro ang bata na kumain ng maraming gulay. Ang milk feeding ay dapat regular, sa tamang dami, at may limitasyon. Para sa premature babies at twins, bigyan ng iron supplement (elemental iron 0.8–1.5 mg/kg/day) sa simula.
(2) Materyal na Kalusugan
Magamot ang mga sakit ng ina, lalo na ang iron deficiency anemia. Ipalakas ang nutrition sa panahon ng pagbubuntis, lalo na ang pagkain na may iron at maraming gulay at prutas. Sa huling bahagi ng pagbubuntis at habang nagpapalaki, maaaring inumin ang ferrous sulfate 0.2 o 0.3g bawat araw. Ipatupad ang family planning upang maiwasan ang maraming bata.
(3) Pag-iwas sa Digestive Infections
Magamot ang mga digestive problems at intestinal parasites sa bata. Iwasan at kontrolin ang iba't ibang infections. Sa panahon ng pagkabawi, siguraduhin ang sapat na nutrisyon.
(4) Food Therapy to Prevent Disease
1. 6 red dates, 3g of goji berries, 1 egg, lutuin at kainin araw-araw.
2. 6g each of lotus seed, yam, poria, coix seed, white kidney bean, codonopsis, white atractylodes, boil in water for 40 minutes, remove codonopsis and white atractylodes, add 150g of rice, cook into porridge, eat in portions with sugar. Maaaring kainin araw-araw.
Post-Disease Prevention
Bagama't hindi banta sa buhay, ang kondisyon ay nakakasira sa normal na pag-unlad ng bata, at maaaring magdulot ng hepatosplenomegaly o heart failure. Maaaring mapalala dahil sa improper feeding o iba pang digestive issues at infections.
(1) Traditional Chinese Medicine Treatment
1. For spleen and stomach weakness: Use Yi Gong San with modifications, ingredients include codonopsis, white atractylodes, poria, tangerine peel, pinellia.
2. For qi and blood deficiency: Use Ba Zhen Tang with modifications, ingredients include codonopsis, white atractylodes, poria, fried licorice, angelica, ligusticum, rehmannia, peony.
3. For liver and kidney yin deficiency: Use Zuo Gui Wan with modifications, ingredients include wolfberry, cornus, tortoise shell, ligustrum, hedyotis, rehmannia, angelica, polygonum.
(2) Single and Proven Formulas
1. 8–15g of chicken blood vine, once daily, boil and drink.
2. Calcined soapstone and stir-fried soybeans in ratio 1:2, grind into fine powder, mix with date decoction into pills, 2g per dose, three times daily.
3. 60g of barley flour, 30g of soapstone, 60g of brown sugar, grind into fine powder, mix with fresh rooster blood (30g) into pills like green beans, take once nightly, 1.5–3g per dose.
4. 6g each of angelica, astragalus, raw rehmannia, cooked rehmannia, boil and drink.
(3) Food Therapy
1. Maaaring gamitin ang mga food therapy at pagkain na nakalista sa unahan.
2. 5g of astragalus, boil for half hour, remove herbs, add 60g of yam slices, boil again for half hour, add sugar as needed. Take twice daily, morning and night. Lalo na angkop para sa mga may qi and blood deficiency at diarrhea.
3. When steaming egg custard, add 5g of goji berries, eat once daily. Angkop para sa mga may liver and kidney yin deficiency.
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