Ang mga recipe para sa maliwanag na ilong at tenga ay mga formula na nagbibigay ng moisturizing sa balat ng ilong at tenga, nagpapalakas ng resistensya sa lamig, nagpapalakas ng resistensya sa malamig, nagpapanatili ng normal na paghinga sa ilong, at nagpapalakas ng kahigpit ng tenga. Nakakatulong din sila sa pag-iwas sa mga sakit sa tenga. Ang kanilang epekto ay pamamaraan ng pagpapalakas ng lungs at spleen, paglaban sa hangin at moisture, o pagpapalakas ng blood flow at pagpapalakas ng kidney. Ang karaniwang mga home remedy para sa maliwanag na ilong at tenga ay sumusunod:
[Pang-isa] 9 grams ng asparagus, 15 grams ng black sesame, 9 grams ng Nan Sha Shen, Ophiopogon, Polygonatum, Wuling, Fresh Rehmannia, Fritillaria, bawat isa. Lutuin gamit ang tubig, inumin nang mainit, isang beses araw-araw, hatiin sa umaga at gabi. Maaari ring gamitin ang 9 grams ng yam at coix seed, linisin at lutuin hanggang maubos, at inumin kasama ang red sugar, alternately with the herbal decoction every other day upang maiwasan ang loose stools. Ang recipe na ito ay nagpapalambot at nagpapalakas ng ilong, at nakakatulong sa paggamot ng abnormal na kulay ng ilong.
[Pangdalawa] 27 grams ng Xiang Er Zi, 6 grams ng Cicada Skin, 9 grams ng windproof, 9 grams ng Tribulus, 9 grams ng large bamboo, 4.5 grams ng fried licorice, 12 grams ng coix seed, 9 grams ng lily. Lutuin gamit ang tubig, inumin nang mainit, isang beses araw-araw. Ang recipe na ito ay nagpapalakas ng immune system at nagpapalakas ng ilong, nagpapahusay ng kulay ng ilong, at nakakatulong sa pag-iwas sa mga sakit sa ilong at pangalagaan ang normal na function.
[Pangatlo] 15 grams ng ginseng, 10 grams ng schizonepeta, 3 grams ng fine cinnamon, 10 grams ng orange peel, 6 grams ng chebulic myrobalan, 15 grams ng calcined fish brain stone, 10 grams ng licorice. Lutuin at inumin, isang beses bawat dalawang araw, o maaaring i-adjust ang dosage para gumawa ng pills o powder. Ang recipe na ito ay nagpapalakas ng nasal passage, at nakakatulong sa pag-iwas sa bad breath, blue tip of nose, runny nose, at blocked nose.
[Pangapat] 15 grams ng scrophularia, 15 grams ng ophiopogon, 10 grams ng fresh peony root, 10 grams ng raw peony root, 3 grams ng mint, 12 grams ng fritillaria, 6 grams ng moutan bark, 10 grams ng loquat leaf, 12 grams ng black sesame, 10 grams ng frost mulberry leaf, 6 grams ng licorice. Lutuin at inumin, isang beses araw-araw, hatiin sa umaga at gabi. Ang recipe na ito ay nagpapalakas ng yin, nagpapalambot, nagpapalakas ng lungs at ilong, at nakakatulong sa pag-iwas sa dryness at loss of luster sa ilong.
[Panglima] Equal parts of rhubarb, mirabilite, areca nut, and ginkgo seed. Ihalo ang apat na gamot, gilingin, at ilapat sa lugar ng sakit, 3-4 beses araw-araw; pagkatapos linisin, ilapat ang ginkgo seed na giniling. Ang recipe na ito ay nagpapalabas ng internal heat, nagpapalabas ng evil pathogen, nagpapahina ng swelling at blood cooling, at angkop para sa long-term rosacea.
[Panganim na] 1 bunch of small thistle. Gamitin ang 3 bowls ng tubig, lutuin hanggang mabawas sa 1 bowl, at inumin sa maraming beses. Ang recipe na ito ay nakakatulong sa pag-iwas sa ilong at pangalagaan ang ilong.
[Pangwalo] 10 grams ng ephedra, 15 grams ng apricot kernel, 30 grams ng gypsum, 10 grams ng gardenia, 10 grams ng raw licorice, 10 grams ng magnolia flower, 3 grams ng xiang er zi. Lutuin at inumin, isang beses araw-araw, hatiin sa dalawa. Ang recipe na ito ay nagpapalakas ng lungs at nasal passages, at ginagamit para sa runny nose dahil sa cold.
[Pangwalo (repeated)] Water-soaked bamboo shoots 100 grams, cut into pieces, amaranth 200 grams, vegetable oil 50 grams, green onions, salt, sugar, monosodium glutamate, and kudzu starch, each in appropriate amounts. In a wok, add oil, heat until hot, then add green onions, stir-fry until fragrant, then add bamboo shoots and stir-fry to about 70% done, followed by amaranth, stir-fry, add salt, sugar, monosodium glutamate until fully cooked, then add kudzu starch slurry, cook until the sauce is clear. Serve. This formula clears phlegm, clears liver fire, enhances hearing, and regular consumption as a side dish can improve and enhance hearing.
[Pangsiyam] 10 grams of roobea leaf, 1000 grams of plum fruit, blanch with boiling water, remove skin and pit, honey in appropriate amount. Place roobea leaf in a clay pot with sufficient water, boil for 20 minutes, filter through gauze, collect filtrate for later use. Place plum flesh in a clay pot or stainless steel pot, add roobea leaf filtrate, simmer until most of the liquid evaporates, then add honey and continue cooking while stirring, reduce to a thick consistency. This formula clears liver fire, nourishes deficiency, enhances hearing; regular consumption helps prevent hearing loss.
[Pangsampu] 15 grams each of cinnamon, dried ginger, chili pepper; soak herbs in 250 grams of plant oil for three cycles, fry until residue removed, add 60 grams of yellow wax and melt. This formula warms muscles, promotes blood circulation, and regular consumption prevents ear frostbite.
[Pang-isa labing-isa] Remove pits from dates, wrap with green vine, calcine and grind. Mix with sesame oil and apply. This formula detoxifies and promotes healing of sores on the ear.
[Pang-labin-isa] 15 grams of white onion, 30 grams each of oyster, white atractylodes, magnetite, ophiopogon, white peony root, fresh rehmannia juice, red date, and licorice. Boil in water, one dose per day, divided into three servings. This formula comes from "Qianjin Fang," functions to nourish kidney yin, clear kidney heat, moisten ear orifices, and prevent ear diseases.
[Pang-labin-dalawa]
30 grams each of angelica and phellodendron, 20 ml of hemp oil. Mix medicine and hemp oil, place in copper vessel, heat for about 10 minutes, then add beeswax, wait until wax melts, then remove oil and let cool into soft ointment. Before use, clean ears with strong tea or licorice decoction, dry, then apply ointment, once or twice daily. This formula is suitable for frostbitten ears with ulcers.
[Pang-labin-tatlo] 30 grams of angelica, 15 grams of cinnamon twig, 12 grams of red peony root, 3 grams of fine cinnamon, 15 grams of tongcao, 10 grams each of red date and licorice. Remove skin from cinnamon twig, roast tongcao, split red dates. Boil and drink, two doses per week, continuous for one month. This formula comes from "Jin Kui Yao Lue," functions to warm meridians, dispel cold, nourish blood, promote circulation, thus preventing frostbite.
[Pang-labin-apat] Sufficient quantity of single-head garlic. Crush and warm, apply deeply on frostbitten ear during summer, remove after one day. Note: Apply a thin layer of clear oil on skin before application to avoid burning. This formula helps prevent recurrence of frostbite in winter.
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