Ang insomnia ay isang hindi normal na pagtulog, kung saan ang maliit na problema ay ang paghirap sa pagtulog, o hindi matulog nang buo, o hindi makatulog pagkatapos matulog; ang mas malala ay walang tulog sa buong gabi. Karaniwan ay kasama ang headache, dizziness, forgetfulness, atbp. Pagdiagnosis at paggamot: Pangunahing puntos: Sishencong, Shenmen, Sanyinjiao 1. Heart and spleen deficiency 【Mga Katangian ng Diagnosis】Mahirap matulog, madaling magising, maraming pangarap; heart palpitations, forgetfulness, dizziness, physical fatigue, abdominal bloating, loose stool, pale face; thin white tongue coating, pale tongue, weak pulse. 【Plano】Xinshu, Pishu, Zusanli 2. Deficiency of yin with fire excess 【Mga Katangian ng Diagnosis】Annoyed, hindi makatulog, o madaling magising pagkatulog; dizziness, tinnitus, lower back pain, weak knees, premature ejaculation, forgetfulness, hot hands and feet, dry mouth and throat; red tongue, fine rapid pulse. 【Plano】Taixi, Daling, Shenshu, Xinshu 3. Liver qi stagnation transforming into fire 【Mga Katangian ng Diagnosis】Irritable, difficult to sleep; dizziness, headache, chest and rib pain, bitter taste, red eyes; red tongue, yellow coating, wiry rapid pulse. 【Plano】Ganshu, Dalingshu, Xingjian 4. Stomach disharmony 【Mga Katangian ng Diagnosis】Unstable sleep; fullness in chest and epigastrium, bloating, belching, sour taste; thick greasy coating, slippery pulse. 【Plano】Zhongwan, Zusanli, Neiguan 5. Deficiency of heart and gallbladder qi 【Mga Katangian ng Diagnosis】Insomnia, frequent dreams, easily startled, fear, palpitations; easily irritable, short of breath, tired; pale tongue, stringy fine pulse. 【Plano】Xinshu, DanShu, Yanglingquan, Qiuxu Iba pang mga paraan: 1. Ear acupressure: Cortex subcortical, sympathetic, heart, liver, spleen, endocrine, Shenmen. 2. Skin needle: Lightly tap along the Du meridian and bladder meridian on the head and back, until the skin turns red. Do once daily or every other day, 10 sessions per course.
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