Folk Remedies for Common Cold

Folk Remedy One
Ingredients: Ginger 10 grams, green onion white 15 grams, white radish 150 grams, brown sugar 20 grams.
Method: Boil in water, drink after sweating slightly, which can significantly relieve symptoms.
Effect: Release exterior, dispel cold, warm the middle, transform phlegm. Treats cold with chills, cough with excessive phlegm.
Folk Remedy Two
Ingredients: Perilla leaf 10 grams, ginger 10 grams, dried tangerine peel 12 grams, brown sugar 20 grams.
Method: Boil in water.
Effect: Release exterior, dispel wind, dry dampness, transform phlegm. Treats cold with fever, cough with phlegm.
Folk Remedy Three
Ingredients: Schizonepeta 10 grams, perilla leaf 10 grams, ginger 15 grams, brown sugar 20 grams.
Method: Boil in water, take twice daily.
Effect: Release exterior, dispel wind, regulate qi, relieve chest tightness. Treats wind-cold cold, headache, sore throat.
Folk Remedy Four
Ingredients: Honeysuckle 15 grams, bamboo leaf 9 grams, mulberry leaf 6 grams, sugarcane 100 grams, white sugar 20 grams, white radish 120 grams.
Method: Boil in water.
Effect: Clear heat, detoxify, reduce inflammation, relieve pain. Treats cold with fever, sore throat.
Folk Remedy Five
Usage: Mulberry leaf 6 grams, chrysanthemum 10 grams, bamboo leaf 10 grams, mint 6 grams, fermented soybean 10 grams.
Method: Boil in water.
Effect: Dispel wind, clear heat. Treats wind-heat cold, fever with headache.
Folk Remedy Six
Effect: Perilla leaf 6 grams, schizonepeta 10 grams, hawthorn 10 grams, rock sugar 20 grams.
Method: Boil in water, take twice daily.
Effect: Release exterior, dispel cold. Treats wind-cold cold, joint pain throughout the body.